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1)
Sara Ivanhoe's 20 min. yoga makeover: Flat abs (DVD)
Language
English
DVD
Show Edition
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Video / NONFICTION
V 613.7 / SARA IVA / flat abs
1 available
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Yoga workout program designed to work the upper and lower abdominal muscles.
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2)
Yoga for wimps: poses for the flexibly impaired / (DVD)
Series
For wimps
Language
English
DVD
Show Edition
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Video / NONFICTION
V 613.7046 / YOGA WIM
1 available
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A program of 25 hatha yoga poses demonstrated both traditionally and modified with simple props (sturdy chair, pillow, towel).
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3)
Sara Ivanhoe's 20 min. yoga makeover: Sculpted buns & thighs (DVD)
Language
English
DVD
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Video / NONFICTION
V 613.7 / SARA IVA / sculpted
1 available
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Yoga workout program aimed at defining and toning the lower body and strengthening legs.
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4)
Sara Ivanhoe's 20 min. yoga makeover: Total body tone with weights (DVD)
Language
English
DVD
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Video / NONFICTION
V 613.7 / SARA IVA / total bo
1 available
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Yoga workout program using hand weights.
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5)
Beginner level yoga
Language
English
DVD
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Video / NONFICTION
V 613.7046 / BEGINNER
1 available
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Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.
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