Mayo Clinic

If you have arthritis, you have lots of company. More than 46 million Americans have it, and it's the No. 1 cause of disability in the U.S.Mayo Clinic wants to help you reduce the pain and disability associated with the two most common forms of arthritis — osteoarthritis and rheumatoid arthritis. How? By sharing with you much of the same practical, state-of-the-art knowledge that our doctors, nurses and therapists use in caring for our patients.

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Offers a reference guide to pregnancy and childbirth, discussing morning sickness, back pain, gestational diabetes, and breast-feeding with a week-by-week guide to changes in both mother and baby.--

Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.

Discover 4 simple steps to live a resilient, joy-filled life The First Step: Train Your Attention The Second Step: Cultivate Emotional Resilience The Third Step: Start a Mind-Body Practice The Fourth Step: Pick Healthy Habits But how do we actually implement these steps in our daily lives? After decades of studying and working with tens of thousands of patients, Amit Sood, M.D., a Mayo Clinic specialist in stress and resiliency, has found a potent...