Sheri Van Dijk
Author
Series
Language
English
Formats
Description
In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don't Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with...
Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with...