Be mindful : developing self-awareness
(Book)
Author
Physical Desc
pages cm.
Status
Children's Empower Senior Books / HEALTH & SAFETY
EMPOWER SR / HEALTH & SAFETY / MINDFULNESS
1 available
EMPOWER SR / HEALTH & SAFETY / MINDFULNESS
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Children's Empower Senior Books / HEALTH & SAFETY | EMPOWER SR / HEALTH & SAFETY / MINDFULNESS | On Shelf |
More Details
Format
Book
Street Date
2101
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful"--
Target Audience
Ages 8-11,Capstone
Target Audience
Grades 4-6,Capstone
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Citations
APA Citation, 7th Edition (style guide)
Hubbard, B. Be mindful: developing self-awareness .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hubbard, Ben, 1973-. Be Mindful: Developing Self-awareness. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hubbard, Ben, 1973-. Be Mindful: Developing Self-awareness .
MLA Citation, 9th Edition (style guide)Hubbard, Ben. Be Mindful: Developing Self-awareness
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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