Be mindful : developing self-awareness
(Book)

Book Cover
Average Rating
Physical Desc
pages cm.
Status
Children's Empower Senior Books / HEALTH & SAFETY
EMPOWER SR / HEALTH & SAFETY / MINDFULNESS
1 available

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LocationCall NumberStatus
Children's Empower Senior Books / HEALTH & SAFETYEMPOWER SR / HEALTH & SAFETY / MINDFULNESSOn Shelf

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More Details

Format
Book
Street Date
2101
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful"--
Target Audience
Ages 8-11,Capstone
Target Audience
Grades 4-6,Capstone

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Citations

APA Citation, 7th Edition (style guide)

Hubbard, B. Be mindful: developing self-awareness .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hubbard, Ben, 1973-. Be Mindful: Developing Self-awareness. .

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hubbard, Ben, 1973-. Be Mindful: Developing Self-awareness .

MLA Citation, 9th Edition (style guide)

Hubbard, Ben. Be Mindful: Developing Self-awareness

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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