Build the Life You Want : The Art and Science of Getting Happier
(Book)

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Published
[New York] : Portfolio/Penguin, [2023].
Physical Desc
xxvi, 242 pages ; 22 cm.
Status
Adult Nonfiction / SELF-HELP & MOTIVATION
158.1 / BROOK, A / build li
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Published
[New York] : Portfolio/Penguin, [2023].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 209-242).
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--

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Citations

APA Citation, 7th Edition (style guide)

Brooks, A. C., & Winfrey, O. (2023). Build the Life You Want: The Art and Science of Getting Happier . Portfolio/Penguin.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brooks, Arthur C., 1964- and Oprah, Winfrey. 2023. Build the Life You Want: The Art and Science of Getting Happier. Portfolio/Penguin.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brooks, Arthur C., 1964- and Oprah, Winfrey. Build the Life You Want: The Art and Science of Getting Happier Portfolio/Penguin, 2023.

MLA Citation, 9th Edition (style guide)

Brooks, Arthur C., and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier Portfolio/Penguin, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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