Codependent no more : how to stop controlling others and start caring for yourself
(Book)
Author
Published
New York : Spiegl & Grau, 2022., , ©2022.
Edition
First Spiegel & Grau Edition
Physical Desc
xxv, 303 pages ; 21 cm.
Status
Adult Nonfiction / HEALTH
616.86 / BEATT, M / codepend
1 available
616.86 / BEATT, M / codepend
1 available
Description
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Location | Call Number | Status |
---|---|---|
Adult Nonfiction / HEALTH | 616.86 / BEATT, M / codepend | On Shelf |
More Details
Published
New York : Spiegl & Grau, 2022., , ©2022.
Format
Book
Edition
First Spiegel & Grau Edition
Language
English
Notes
General Note
First published in the United States by Hazelden Publishing in 1986.
Revised and updated.
Bibliography
Includes bibliographical references (p. 237-250).
Description
"Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness. This revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over 35 years ago."-- Provided by publisher
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Citations
APA Citation, 7th Edition (style guide)
Beattie, M. (2022). Codependent no more: how to stop controlling others and start caring for yourself (First Spiegel & Grau Edition). Spiegl & Grau .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Beattie, Melody. 2022. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. Spiegl & Grau.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Beattie, Melody. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Spiegl & Grau, 2022.
MLA Citation, 9th Edition (style guide)Beattie, Melody. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself First Spiegel & Grau Edition, Spiegl & Grau , 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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