Everyday paleo : embracing a natural diet & lifestyle to increase your family's health, fitness, and longevity
(Book)

Book Cover
Average Rating
Author
Fragoso, Sarah.
Contributors
Wolf, Robb.
Published
Las Vegas : [North Clarendon, Vermont] : Victory Belt ; distributed by Tuttle Publishing, c2011.
Physical Desc
304 pages : col. ill. ; 28 cm.
Status
On Shelf
Adult Nonfiction / HEALTH
613.26 / FRAGO, S / everyday
1 available

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LocationCall NumberStatus
Adult Nonfiction / HEALTH613.26 / FRAGO, S / everydayOn Shelf

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Subjects

LC Subjects
Exercise.
High-protein diet -- Recipes.
High-protein diet.
Nutrition.
Prehistoric peoples -- Nutrition.
Reducing diets -- Recipes.
Stress management -- Nutritional aspects.
Weight loss.

More Details

Published
Las Vegas : [North Clarendon, Vermont] : Victory Belt ; distributed by Tuttle Publishing, c2011.
Format
Book
Language
English

Notes

General Note
Subtitle from cover.
General Note
Includes index.
General Note
"Foreword by Robb Wolf, New York Times bestselling author of 'The Paleo Solution'"--Cover.
Description
"Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat?...If you are already a paleo diet enthusiast, are you struggling to feed your family the same foods that fuel you?...In 'Everyday Paleo', Sarah Fragoso gives detailed instructions for acquiring a paleo lifestyle...She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks...She lays out easy-to-follow routines that you can do either in the gym or your own home..."--P. [4] of cover.

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Citations

APA Citation, 7th Edition (style guide)

Fragoso, S., & Wolf, R. (2011). Everyday paleo: embracing a natural diet & lifestyle to increase your family's health, fitness, and longevity . Victory Belt ; distributed by Tuttle Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Fragoso, Sarah and Robb. Wolf. 2011. Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity. Victory Belt ; distributed by Tuttle Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Fragoso, Sarah and Robb. Wolf. Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity Victory Belt ; distributed by Tuttle Publishing, 2011.

MLA Citation, 9th Edition (style guide)

Fragoso, Sarah., and Robb Wolf. Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity Victory Belt ; distributed by Tuttle Publishing, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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