The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it
(Book)

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Published
New York : W.W. Norton, c2008.
Edition
1st ed.
Physical Desc
xx, 232 pages : ill. ; 24 cm.
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LocationCall NumberStatusDue Date
Adult Nonfiction / HEALTH616.852 / WEHRE, M / 10 besteChecked OutApril 12, 2024

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Published
New York : W.W. Norton, c2008.
Format
Book
Edition
1st ed.
Language
English

Notes

Bibliography
Includes bibliographical references (p. 213-223) and index.
Description
A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties.

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Citations

APA Citation, 7th Edition (style guide)

Wehrenberg, M. (2008). The 10 best-ever anxiety management techniques: understanding how your brain makes you anxious & what you can do to change it . W.W. Norton.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Wehrenberg, Margaret. 2008. The 10 Best-ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious & What You Can Do to Change It. W.W. Norton.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Wehrenberg, Margaret. The 10 Best-ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious & What You Can Do to Change It W.W. Norton, 2008.

MLA Citation, 9th Edition (style guide)

Wehrenberg, Margaret. The 10 Best-ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious & What You Can Do to Change It W.W. Norton, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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