Jillian Michaels : one week shred (DVD)
(Video) 

Book Cover
Average Rating
Contributors
Michaels, Jillian. Teacher
Empowered Media (Firm)
Gaiam Americas, Inc.
Published
[United States] : Louisville, CO : Empowered Media ; distributed by Gaiam Americas, c2014.
Physical Desc
1 videodisc (ca. 73 min.) : sd., col. ; 4 3/4 in. 
Status
On Shelf
Video / NONFICTION
V 613.71 / JILLIAN
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Video / NONFICTIONV 613.71 / JILLIANOn Shelf

More Like This

Loading more titles like this title...

Subjects

LC Subjects
Physical fitness.
Reducing diets.
Reducing exercises.
Video recordings for the hearing impaired.
OCLC Fast Subjects
Physical fitness.
Reducing diets.
Reducing exercises.
Video recordings for the hearing impaired.

More Details

Published
[United States] : Louisville, CO : Empowered Media ; distributed by Gaiam Americas, c2014.
Format
Video
Language
English

Notes

General Note
Title from container.
Participants/Performers
Creator and trainer, Jillian Michaels.
Description
Jillian Michaels leads viewers through a 7-day diet and exercise plan, comprised of two 30-minute workouts each day--a morning strength workout and an evening cardio workout--and an online meal plan.
Target Audience
Rating: Not rated.
Target Audience
Closed-captioned.
System Details
DVD, region 1, NTSC; widescreen 16:9; stereo.
Language
English or Spanish dialogue; closed-captioned.

Citations

APA Citation, 7th Edition (style guide)

Michaels, J. (2014). Jillian Michaels : one week shred (DVD) . Empowered Media ; distributed by Gaiam Americas.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michaels, Jillian. 2014. Jillian Michaels : One Week Shred (DVD). Empowered Media ; distributed by Gaiam Americas.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michaels, Jillian. Jillian Michaels : One Week Shred (DVD) Empowered Media ; distributed by Gaiam Americas, 2014.

MLA Citation, 9th Edition (style guide)

Michaels, Jillian. Jillian Michaels : One Week Shred (DVD) Empowered Media ; distributed by Gaiam Americas, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.