The fully raw diet : 21 days to better health, with meal and exercise plans, tips, and 75 recipes
(Book)
Author
Physical Desc
271 pages : color illustrations ; 23 cm
Status
Adult Nonfiction / HOME & GARDEN
641.52 / CARRI, K / fully ra
1 available
641.52 / CARRI, K / fully ra
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction / HOME & GARDEN | 641.52 / CARRI, K / fully ra | On Shelf |
More Details
Format
Book
Street Date
1601
Language
English
Notes
General Note
Includes index.
Description
"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups"--
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Citations
APA Citation, 7th Edition (style guide)
Carrillo-Bucaram, K. The fully raw diet: 21 days to better health, with meal and exercise plans, tips, and 75 recipes .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Carrillo-Bucaram, Kristina. The Fully Raw Diet: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Carrillo-Bucaram, Kristina. The Fully Raw Diet: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes .
MLA Citation, 9th Edition (style guide)Carrillo-Bucaram, Kristina. The Fully Raw Diet: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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