Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem
(Book)

Book Cover
Average Rating
Author
McKay, Matthew,
Contributors
Fanning, Patrick, author.
Edition
Fourth edition.
Physical Desc
vii, 358 pages : illustrations ; 24 cm.
Status
On Shelf
Recently Returned
155.232 / MCKAY, M / self est
1 available

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Recently Returned155.232 / MCKAY, M / self estOn Shelf

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Subjects

LC Subjects
Self-esteem.
OCLC Fast Subjects
Self-esteem.

More Details

Format
Book
Edition
Fourth edition.
Language
English

Notes

General Note
"A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem"--Cover.
Bibliography
Includes bibliographical references (pages 357-358).
Description
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior--

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Citations

APA Citation, 7th Edition (style guide)

McKay, M., & Fanning, P. Self-esteem: a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem (Fourth edition.).

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

McKay, Matthew and Patrick, Fanning. Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, & Maintaining Your Self-esteem. .

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

McKay, Matthew and Patrick, Fanning. Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, & Maintaining Your Self-esteem .

MLA Citation, 9th Edition (style guide)

McKay, Matthew,, and Patrick Fanning. Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, & Maintaining Your Self-esteem Fourth edition.,

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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