Bigger leaner stronger : the simple science of building the ultimate male body
(Book)

Book Cover
Average Rating
Author
Matthews, Michael 1984-
Edition
Second edition.
Physical Desc
xxviii, 331 pages : illustrations ; 26 cm
Status
On Shelf
Adult Nonfiction / HEALTH
613.713 / MATTH, M / bigger l
1 available

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Subjects

LC Subjects
Bodybuilding -- Exercise.
Bodybuilding -- Nutrition -- Requirements.
Physical fitness -- Nutrition -- Requirements.
Weight training -- Exercise.
Weight training -- Nutrition -- Requirements.
Other Subjects
Nonfiction.

More Details

Format
Book
Edition
Second edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 287-323) and index.
Description
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements ... then you want to read this book. ... The bottom line is you can achieve that "Hollywood Hunk" body without having your life revolve around it--no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.--Back cover.

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Citations

APA Citation, 7th Edition (style guide)

Matthews, M. 1. Bigger leaner stronger: the simple science of building the ultimate male body (Second edition.).

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Matthews, Michael 1984-. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body. .

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Matthews, Michael 1984-. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body .

MLA Citation, 9th Edition (style guide)

Matthews, Michael 1984-. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Second edition.,

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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