Glute lab : the art and science of strength and physique training
(Book)

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Physical Desc
608 pages : color illustrations ; 29 cm
Status
Adult Nonfiction / HEALTH
613.7 / CONTR, B / glute la
1 available

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Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 590-594) and index.
Description
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.

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Citations

APA Citation, 7th Edition (style guide)

Contreras, B., & Cordoza, G. Glute lab: the art and science of strength and physique training .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Contreras, Bret, 1976- and Glen, Cordoza. Glute Lab: The Art and Science of Strength and Physique Training. .

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Contreras, Bret, 1976- and Glen, Cordoza. Glute Lab: The Art and Science of Strength and Physique Training .

MLA Citation, 9th Edition (style guide)

Contreras, Bret, and Glen Cordoza. Glute Lab: The Art and Science of Strength and Physique Training

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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