The wellness remodel : a guide to rebooting how you eat, move, and feed your soul
(Book)

Book Cover
Average Rating
Author
Anstead, Christina, 1983-
Contributors
Clark, Cara, author.
Holtzman, Rachel, author.
Published
New York; Harper wave, 2020.
Edition
First edition.
Physical Desc
310 p color illustrations ; 24 cm
Status
On Shelf
Adult Nonfiction / HEALTH
613.2 / ANSTE, C / wellness
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Adult Nonfiction / HEALTH613.2 / ANSTE, C / wellnessOn Shelf

More Like This

Loading more titles like this title...

Subjects

LC Subjects
Cookbooks.
Low-calorie diet
Low-fat diet
Natural foods
Nutrition.
Women health & hygiene.

More Details

Published
New York; Harper wave, 2020.
Format
Book
Edition
First edition.
Language
English

Notes

General Note
Includes index.
Description
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Anstead, C., Clark, C., & Holtzman, R. (2020). The wellness remodel: a guide to rebooting how you eat, move, and feed your soul (First edition.). Harper wave.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Anstead, Christina, 1983-, Cara, Clark and Rachel, Holtzman. 2020. The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul. Harper wave.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Anstead, Christina, 1983-, Cara, Clark and Rachel, Holtzman. The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul Harper wave, 2020.

MLA Citation, 9th Edition (style guide)

Anstead, Christina, Cara Clark, and Rachel Holtzman. The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul First edition., Harper wave, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.