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"Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective...
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"Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' just don't work because they don't address the deeper, underlying issues of mental distraction"--
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Career and family-minded people everywhere understand the basic problem: Everyone wants to be able to do it all -- work, sleep, family, fitness, and friends -- but there are only twenty-four hours in a day. Randi Zuckerberg encourages others to follow her lead to be 'well-lopsided, ' a term she says has saved her life. Between having her own radio show, appearing on Broadway, speaking across the globe, creating Facebook Live, and being the mother...
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"Candace's approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression ... With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose...
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"The inspiring and hilarious true story of how a single mother found the strength to transform her life and become the person--and parent--she could admire, revealing the tips and advice that empowered her Kristina Kuzmic has made herself a household name, speaking directly to mothers from the trenches of parenthood via her viral videos and social media presence. She's now bringing her message of self-acceptance, resilience, and joy to book readers....
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Tony Robbins teams up with financial advisor Peter Mallouk to reveal how to become unshakeable -- someone who can not only maintain true peace of mind in a world of immense uncertainty, economic volatility, and unprecedented change, but who can profit from the fear that immobilizes so many. They guide readers on the path to financial freedom, discussing how to not only weather but gain from fluctuations in the stock market, how to get more out of...
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"The unforgettable true story of how a janitor struggling to put food on the table invented Flamin' Hot Cheetos in a secret test kitchen, breaking barriers and becoming the first Latino executive at Frito-Lay. Richard Montañez wasn't supposed to have big dreams. Born to migrant farm workers and mired in grinding generational poverty, he left school in the sixth grade, eventually taking a job mopping floors at Frito Lay's California factory to support...
154) Time management
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"It's not just how you do your job that matters. How efficiently you do it is just as critical. This tutorial shows you how to meet your deadlines, how to multi-task, and how to prevent information overload, and includes key time-saving strategies." --
156) Workplace etiquette
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"This tutorial will help you make a great impression at work. Covering how to look, how to be a positive influence, what to say, and what not to say, it explains the basics of how you're expected to behave in the workplace." --
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A guide to help you obtain less of what you don't want, and more of what you do, and "cut through the clutter, achieve better results in less time, build momentum toward your goal, dial down the stress, overcome that overwhelmed feeling, stay on track, [and] master what matters to you"--Dust jacket flap.
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"Many of us rely on our GPS but ignore the life-directional system we were each born with. This innate compass - what Zen Cryar DeBrucke calls our internal guidance system (IGS) - wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrucke learned from trial and error and through the dramatic crucible of being the CEO of an Internet firm during the dotcom bust and the Great Recession crash. Her IGS helped her ride these...
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"So what's the big secret? And what can it do for you? Well, if you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power is for you. The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too. The Secret gives you the power to have, do, or be anything you choose. We're talking wealth,...
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"From the author of the acclaimed Outrageous Openness, a witty and spirited guide to radically releasing the burden of financial fears It's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more. But what if there was a whole other way? Instead of grasping and...
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