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"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
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"Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own...
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English
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"Kids are growing up with nearly unlimited access to social media and everything you can find on the internet. As a result, as early as eight years old, children are exposed to information, thoughts, and emotions that they are developmentally unprepared to process. Your typical "teen parenting" tactics for thirteen-year-olds is now years too late. Dr. Duffy...offers breakthrough advice for parents raising children who are growing up quickly and, as...
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English
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As a mom of two and licensed mental health counselor working with families for over 15 years, Janine Halloran understands the importance of effective tools for tween and teens to manage anxiety, anger and stress...There are 60 helpful coping strategies included in the book, divided into Janine's unique, proprietary system that brings order to chaos by identifying different coping styles a tween or teen would relate to most. This method quickly and...
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"Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don't seem to work to allay their teen's anxiety. They want to know:...
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Series
Komi Can't Communicate volume 4
Language
English
Description
"Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Summer is about to begin, and Komi would love to be able to spend the long, hot days of vacation hanging out with her new friends. But even though she's made great strides in her personal quest, her communication issues are still strong enough to ruin her fun."--Provided by publisher....
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Series
Komi Can't Communicate volume 5
Language
English
Description
"The journey to 100 friends begins with a single conversation. Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. Komi's friendship quest just hit its first major obstacle--the green-eyed...
Author
Series
Komi Can't Communicate volume 3
Language
English
Description
"Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Summer is about to begin, and Komi would love to be able to spend the long, hot days of vacation hanging out with her new friends. But even though she's made great strides in her personal quest, her communication issues are still strong enough to ruin her fun."--Provided by publisher....
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