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"Indistractable provides a framework that will deliver the focus you need to get results."
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
Author
Language
English
Formats
Description
"Through vivid stories and case histories of patients--both adults and children ... [the authors] explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer practical coping tools, and give a thorough accounting of all treatment options as well as tips for helping a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this 'disorder'--including...
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English
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"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book,...
Author
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English
Description
Going beyond traditional marriage counseling which can often discount the influence of ADHD, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages--such as nagging, intimacy problems, sudden anger, and memory issues--through the use of vignettes and descriptions of actual couples and their ADHD struggles and solutions.
5) Calming your anxious mind: how mindfulness and compassion can free you from anxiety, fear, and panic
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English
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The Mindfulness Solution to Anxiety
Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation and
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"All-New Revised Edition Attention deficit disorder (ADD) is a national health crisis that continues to grow-yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest...
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English
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The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions. That means millions suffer needlessly. Moreover, that includes millions of couples who can't understand why their marriages or intimate relationships are so hard-sometimes despite many attempts at couple therapy. Everyone knows someone with adult ADHD. Yet we misattribute the symptoms to anxiety, depression, or even laziness,...
Author
Accelerated Reader
IL: LG - BL: 1.8 - AR Pts: 1
Language
English
Description
A lonely, invisible bird adorns himself with brightly-colored feathers and flowers hoping to attract friends, but after catching the eye of a fox he runs so fast he loses his treasures and learns a lesson about friendship.
10) The Soulmate
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English
Description
"Get ready for a thrilling, addictive novel about marriage, betrayal, and the secrets that push us to the edge in Sally Hepworth's The Soulmate. There's a cottage on a cliff. Gabe and Pippa's dream home in a sleepy coastal town. But their perfect house hides something sinister. The tall cliffs have become a popular spot for people to end their lives. Night after night Gabe comes to their rescue, literally talking them off the ledge. Until he doesn't....
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"...Drawing on personal experience--as parents of kids with ADHD and their work as ADHD educators and coaches--Diane and Elaine offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively..."--page [4] of cover.
Watching your bright, vibrant child struggle with ADHD can make you feel helpless, especially when you don't have the tools to help them succeed. Dempster and Taylor-Klaus started...
Author
Series
Accelerated Reader
IL: LG - BL: 4.2 - AR Pts: 1
Language
English
Description
In this title, readers learn common symptoms and behaviors of ADHD and how it affects kids at school and in relationships. Text includes suggestions on how to be a kind and respectful friend to someone with ADHD and appropriate activities kids can enjoy together. A famous person who has overcome the challenges of ADHD is highlighted. Aligned to Common Core Standards and correlated to state standards. Big Buddy Books is an imprint of Abdo Publishing,...
Author
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English
Description
Meet Jamie, a young boy with ADHD and a tic disorder called Tourette Syndrome. He's not being fidgety or naughty - he really can't help it! Jamie explains how he was diagnosed and what having tics and ADHD is like for him. He also shares how he has learnt to relieve his ADHD symptoms, minimise his tics, and how friends and adults can help at home and school.
18) Living With ADHD
Author
Series
Language
English
Description
Symptoms and treatments for ADHD and how it affects people's daily lives.
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