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"Indistractable provides a framework that will deliver the focus you need to get results."
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
Author
Language
English
Formats
Description
"Through vivid stories and case histories of patients--both adults and children ... [the authors] explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer practical coping tools, and give a thorough accounting of all treatment options as well as tips for helping a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this 'disorder'--including...
Author
Language
English
Description
Going beyond traditional marriage counseling which can often discount the influence of ADHD, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages--such as nagging, intimacy problems, sudden anger, and memory issues--through the use of vignettes and descriptions of actual couples and their ADHD struggles and solutions.
4) Calming your anxious mind: how mindfulness and compassion can free you from anxiety, fear, and panic
Author
Language
English
Formats
Description
The Mindfulness Solution to Anxiety
Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation and
...Author
Accelerated Reader
IL: LG - BL: 1.8 - AR Pts: 1
Language
English
Description
A lonely, invisible bird adorns himself with brightly-colored feathers and flowers hoping to attract friends, but after catching the eye of a fox he runs so fast he loses his treasures and learns a lesson about friendship.
8) The Soulmate
Author
Language
English
Description
"Get ready for a thrilling, addictive novel about marriage, betrayal, and the secrets that push us to the edge in Sally Hepworth's The Soulmate. There's a cottage on a cliff. Gabe and Pippa's dream home in a sleepy coastal town. But their perfect house hides something sinister. The tall cliffs have become a popular spot for people to end their lives. Night after night Gabe comes to their rescue, literally talking them off the ledge. Until he doesn't....
Author
Language
English
Description
"The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway)"--
Author
Series
Accelerated Reader
IL: LG - BL: 4.2 - AR Pts: 1
Language
English
Description
In this title, readers learn common symptoms and behaviors of ADHD and how it affects kids at school and in relationships. Text includes suggestions on how to be a kind and respectful friend to someone with ADHD and appropriate activities kids can enjoy together. A famous person who has overcome the challenges of ADHD is highlighted. Aligned to Common Core Standards and correlated to state standards. Big Buddy Books is an imprint of Abdo Publishing,...
Author
Language
English
Description
Meet Jamie, a young boy with ADHD and a tic disorder called Tourette Syndrome. He's not being fidgety or naughty - he really can't help it! Jamie explains how he was diagnosed and what having tics and ADHD is like for him. He also shares how he has learnt to relieve his ADHD symptoms, minimise his tics, and how friends and adults can help at home and school.
13) Living With ADHD
Author
Series
Language
English
Description
Symptoms and treatments for ADHD and how it affects people's daily lives.
Author
Language
English
Description
"Dr. James Greenblatt's strong, integrative approach to dealing with ADHD uses natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD symptoms. In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional...
Author
Series
Rebel Blue Ranch volume 1
Language
English
Formats
Description
"For the first time in her life, Clementine "Emmy" Ryder has no idea what she's doing. She's accomplished everything on her to-do list. She left her small hometown of Meadowlark, Wyoming; went to college; and made a career for herself by doing her favorite thing: riding horses. But after an accident makes it impossible for her to get back into the saddle, she has no choice but to return to the hometown she always wanted to escape. Luke Brooks is Meadowlark's...
Author
Language
English
Description
Every day, you are learning all kinds of new skills, such as reading, riding a bike, or playing an instrument. You can also learn skills to understand how other people think and feel- that's called empathy. As you develop your empathy skills, you will get along better with other people-and you will feel good about yourself, too!
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