More than thirty-five million Americans currently suffer from Hashimoto's -- an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition -- including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness -- patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there...

"The Autoimmune Protocol Comfort Food Cookbook revisits all of the delicious comfort foods people love--remade with AIP-compliant ingredients and a healing twist"--

"The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP diet easily (and deliciously!) Written by popular AIP blogger,...

Science journalist Donna Jackson Nakazawa explores the autoimmune disorders that plagued her for a decade, curious to know what mind-body strategies might help her, including meditation, yoga, and acupuncture.