"One of Bon Appétit's favorite talents shows you how to define and develop your individual cooking style-and become the cook you want to be-in 120 recipes"--

"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org...

The Gastroparesis Cookbook incorporates healthy, whole foods into gastroparesis-friendly recipes, alongside tips and supportive stories from people managing gastroparesis. Managing your meals with Gastroparesis is tasty and easy, with: Over 100 easy-to-prepare, nutritious gastroparesis-friendly recipes, including several family-friendly and slow cooker versions. A simple two-week gastroparesis meal plan for easing symptoms. Helpful cooking and shopping...

"Flat Belly Diet!" author Vaccariello presents "400 Calorie Fix," which makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (no-cook) meals, and options that make it simple to dine out

Instant Pot time guide and smart tips included.

Quick & Easy Flavorful Recipes and 30-Day Meal Plan to Help You Burn Fat and Build Healthy Habits. Unlike other fad diets, the Mediterranean diet has only a few foods off-limited. It’s based on the cultures and eating habits of the Mediterranean countries. The Mediterranean diet can be regarded as a multi-cultural, multi-cuisine food plan. The Big Mediterranean Diet Cookbook for Beginners will act as your comprehensive guide to understanding the...

"Provides instructions and step-by-step photos for making a variety of simple snacks and drinks with a ballet theme"--Provided by publisher.

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life!