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Author
Language
English
Formats
Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.
Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!
Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses...
Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!
Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses...
Author
Language
English
Formats
Description
The first comprehensive guide for new and experienced yoga teachers—featuring an exhaustive overview of yoga philosophy and history, yoga poses and styles, plus breathing practices and meditations.
The author of Yoga Sequencing and Yoga Adjustments offers an “authoritative and engaging” guide that “will help instructors fine-tune their classroom skills and empower their personal practice”...
The author of Yoga Sequencing and Yoga Adjustments offers an “authoritative and engaging” guide that “will help instructors fine-tune their classroom skills and empower their personal practice”...
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