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Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.
"[A] visually attractive, inspiring, and enticing cookbook and lifestyle guide [...] Scrumptious vegan recipes that readers will want to eat year-round."—Kirkus Reviews
Millions of young people want to be more plant-based - and this is the first ever young person's guide to the whole vegan year.
It's filled with helpful advice and inspiration about how to cut down on (or cut out) meat and dairy, as well
...Teenagers like what they like, and they will only eat what they like. But instead of causing mealtime strife, now they can learn to cook those foods themselves. With over 75 delicious recipes for meals at all times of the day—breakfast, snacks, sides, dinners, and dessert, too—Teens Cook is a guide to everything teenagers...
By the time he was twenty-seven years old, Kwame Onwuachi had opened—and closed—one of the most talked about restaurants in America. He had launched his own catering company with twenty thousand dollars that he made from selling candy on...
13) The Smart Girl's Guide to Going Vegetarian: How to Look Great, Feel Fabulous, and Be a Better You
Treating your body right is a radical act of self-love
The Smart Girl's Guide to Going Vegetarian is an inclusive guide—written by a nutritionist—for young people looking to learn more about what they put in their bodies and how food can be used to practice self-care, mindfulness, sustainability, and body positivity.
These days we're immersed in diet culture—every other celebrity is vegan, influencers
...From the kitchens of the Manga University Culinary Institute comes the critically acclaimed The Manga Cookbook, a fully illustrated step-by-step guide to making the same sorts of foods you see in your favorite manga and anime seriesincluding popular bento (boxed lunch) recipes!
Food appears frequently in Japanese comics, but what exactly is it that the characters are eating? Featuring more than two dozen homestyle recipes,
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