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2) The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness
14) Random Acts of Medicine: The Hidden Forces That Sway Doctors, Impact Patients, and Shape Our Health
"Fantastically entertaining...
AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER
In Cool Food, celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how we can erase our carbon footprints—one bite at a time.
What we eat matters—to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive
..."Illuminating, thought-provoking, and hilariously honest. You'll never look at fasting, yoga, or meditation the same way again." —Robyn Harding, USA Today bestselling author of The Swap
Bridget Jones meets A. J. Jacobs in Wellmania, an in-depth, laugh-out-loud exploration of the best and worst of the wellness industry.
Cold-pressed juices, "clean" eating, colonic vacations, mindfulness apps, and Paleo:
Bestselling author Abbie Halberstadt helps women see how God can use the everyday trials of motherhood to radically transform how they view hardship and grow them to become more like Jesus.
"Why me, Lord?"
Amid the toddler tantrums, the mealtime melees, and the backseat blowups, have you found yourself asking God that same question? Maybe even screaming it into a couch...
19) School Days
A lively and evidence-based argument that a whole food diet is essential for good mental health
Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food-mood connection.
She redefines "emotional eating" based on the science, revealing how eating triggers biological responses that
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