Catalog Search Results
1) Outside In
Author
Accelerated Reader
IL: LG - BL: 2.3 - AR Pts: 1
Language
English
Formats
Description
Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.
2) Mindfulness
Author
Series
Language
English
Description
"Think deeper. It's time for mindfulness! Learn the basic of what mindfulness is and how it can keep your mind and body healthy. Then, explore different mindfulness techniques and tips. Even try some mindfulness practices for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids"--
Author
Series
Language
English
Description
"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Look on the Bright Side: Being Positive, students will discover how to practice gratitude in all situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity...
5) Meditation
Author
Series
Language
English
Description
"How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book, and get ready to try them out too! Meditation is part of Decodables by Jump!, a comprehensive library of decodable leveled readers that follow a sequenced approach to phonics instruction. Young readers will enjoy colorful, photo-packed nonfiction as they follow a prescribed...
6) Here and now
Author
Accelerated Reader
IL: LG - BL: 2.3 - AR Pts: 1
Language
English
Formats
Description
Illustrations and easy-to-read text celebrate mindfulness and the connectedness of everything on Earth.
Author
Series
Language
English
Description
"Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful"--
Author
Language
English
Description
"Instagram muse @TerryRunyan explores the art of watercolor through mindfulness, providing inspiration, practical advice, and step-by-step projects. Whether you are picking up a brush for the very first time, or seeking new impetus and flow, Terry's approach is fresh and empowering. Focusing on the creativity that is revealed in each new moment, overcoming perfectionism, and freeing yourself from the inner critic, Terry encourages you to explore,...
Author
Language
English
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the proud feeling starts to take over the rainbow, it's time for The Gold Book! Simple activities, tips, and tricks help young readers shine proud gold brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions...
Author
Language
English
Description
"A groundbreaking account of the power of our thoughts to improve our health-by the "mother of mindfulness" and first female tenured professor of psychology at Harvard. When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments-our stiff knees or frayed nerves or failing eyesight-can only change in one direction: for the worse. Ellen J. Langer's...
Author
Language
English
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Author
Language
English
Description
Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids, with cool illustrations and tips that show you how to be confident, get focused, stay calm, and tap into your own inner strength so that you can be your own superhero—no matter what life throws your way!
Author
Language
English
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the lonely feeling starts to take over the rainbow, it's time for The Gray Book! Simple activities, tips, and tricks help young readers whose lonely gray shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
Author
Language
English
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the jealous feeling starts to take over the rainbow, it's time for The Green Book! Simple activities, tips, and tricks help young readers whose jealous green shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Author
Language
English
Description
"Wilson the wombat finds himself with a bedtime tummy ache of worry. In this helpful book, written by a professional counselor, you will read the story of adorable Wilson the Wombat and his family, meet some of their unique Australian animal friends, and watch as he reminds his body and mind to relax so he can sleep. You will also learn some incredible facts about the wombat (did you know they poop cubes?), and you will be taught how to help the kids...
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