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"'About this Book' In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being...
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"Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. In this important book, a pediatric occupational therapist explains why unrestrained movement and outdoor play are vital for children's cognitive development, and offers fun, engaging activities...
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"Play is serious business. Whether it's reenacting a favorite book (comprehension and close reading), negotiating the rules for a game (speaking and listening), or collaborating over building blocks (college and career readiness and STEM), Kristi Mraz, Alison Porcelli, and Cheryl Tyler see every day how play helps students reach standards and goals in ways that in-their-seat instruction alone can't do. And not just during playtimes. "We believe there...
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"The now habit" offers the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination. Its techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines. This book is for every professional, manager, student, entrepreneur, writer or homemaker. It will help them achieve their goals more rapidly--whether they are large,...
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"Ex-journalist Tash has been searching for a story to launch her freelance career. But she has also been searching for something else: new friends to help her navigate motherhood. She sees them at her son's new playgroup.The other mothers. The sleek, the sophisticated, the successful mothers... The women she wants to be. And then one day they welcome her into their circle and Tash discovers the kind of life she has always dreamt of; their elegant...
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LEARNING. Our children spend their days being passively instructed, and made to sit still and take tests--often against their will. We call this imprisonment schooling, yet wonder why kids become bored and misbehave. Even outside of school children today seldom play and explore without adult supervision, and are afforded few opportunities to control their own lives. The result: anxious, unfocused children who see schooling--and life--as a series of...
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