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One of the world’s most beloved writers and New York Times bestselling author of A Walk in the Woods and The Body takes his ultimate journey—into the most intriguing and intractable questions that science seeks to answer.
In A Walk in the Woods, Bill Bryson trekked the Appalachian Trail—well, most of it. In A Sunburned Country, he confronted some of the most lethal wildlife...
In A Walk in the Woods, Bill Bryson trekked the Appalachian Trail—well, most of it. In A Sunburned Country, he confronted some of the most lethal wildlife...
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Accelerated Reader
IL: UG - BL: 8.3 - AR Pts: 13
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English
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How do we think without thinking, seem to make choices in an instant--in the blink of an eye--that actually aren't as simple as they seem? Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? And why are the best decisions often those that are impossible to explain to others? Drawing on cutting-edge neuroscience and psychology,...
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"Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive...
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English
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The irresistible, ever-curious, and always best-selling Mary Roach returns with a new adventure to the invisible realm we carry around inside.
"America's funniest science writer" (Washington Post) takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of...Author
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English
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Individuals with Narcissistic Personality Disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". In this book, survivors will learn: the red flags of narcissistic behavior and covert manipulation tactics; the motives behind narcissistic abuse and techniques to resist a narcissist's manipulation; why abuse survivors usually stay with a narcissist ; how our own...
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English
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"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., suggests that there's something fishy going on here, something...
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Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these and other critical society-wide, health-related problems. With a combination of science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse...
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"Is high-quality sleep the missing component to help you shed fat for good, stave off diseases, and keep you productive? In Sleep Smarter, Shawn Stevenson, host of the popular podcast, The Model Health Show, answers these and many other sleep-related questions.As a teenager, Stevenson was diagnosed with a degenerative bone disease. He gave up on his health and his body, until he decided to fight back.Through years of research and consulting health...
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Both visual and practical, this book shows you the essential information that other books only tell you. Some new parents feel daunted by huge baby and childcare tomes. "Baby Development: Everything You Need to Know" delivers just the right amount of information in crystal-clear detail. Each book gets straight to the point, with this book taking you through the first two years of your baby's life from newborn to toddler and how you can help them to...
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When you or a loved one is diagnosed with bipolar disorder, it can be a time of fear and worry. Bipolar Bipolar Disorder For Dummies, 3rd Edition is a reassuring guide that sorts out the differences between bipolar I, bipolar II, and cyclothymic disorder; xplains the biology behind the illness; and covers the latest medications, therapies, and self-help techniques to ease and eliminate symptoms, funtion in times of crisis and plan ahead for manic...
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In this manual for relating to the brain in a revolutionary new way, the authors show readers how to use the brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: one a bestselling author and physician, and the other a Harvard Medical School professor and one of the world's foremost experts on the causes of Alzheimer's disease. They have merged their wisdom and expertise for a new understanding of...
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"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power...
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