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"An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for readers of Breath by James Nestor and Why We Sleep by Matthew Walker.We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly...
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"A poignant portrait of spiritual relationship in the diverse worlds of American and global Buddhism. Across more than thirty-five years of Zen practice, teaching, and socially engaged Buddhism, Zen teacher Alan Senauke has had a range of remarkable encounters with Buddhist teachers and spiritual friends. In Turning Words, he collects stories of moments in which someone's words, actions, or presence opened his mind and heart in a new way. Touching...
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A Podcast host, spiritual director and best-selling author offers guidance to help readers recognize when to leave situations that are no longer useful, including how to navigate endings without closure and differentiate between peace and discomfort avoidance.
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""Love is our only hope," Anne Lamott writes in this perceptive new book. "It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks." In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. "Love just won't...
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A true story about why we sabotage ourselves, feel overwhelmed, set aside our dreams, and lack the courage to simply be ourselves... and how to start choosing happiness again! Are you happy? It may be the wrong question. Most of us think we are relatively happy, while at the same time knowing that we could be happier maybe even a lot happier. Ordinary people and the finest philosophers have been exploring the question of happiness for thousands of...
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"Throughout his career, Pence has been adamant about putting his family first. As he often told his staff, he'd rather lose an election than lose his family. [This book] is an in-depth, practical guide to balancing the demands of life with the long-term satisfaction that only a commitment to your family can bring. ... Pence champions one of his most deeply held beliefs: that faith makes a family, and family makes a life. And, through straightforward...
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Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships -- or, as they would say, because of them -- they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what...
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"¿Pueden dos palabras le dará el poder de cambiar tu vida? ¡Sí pueden! En las páginas de su nuevo libro, el reconocido autor Joel Osteen comparte un profundo principio en base a una simple verdad, "--Amazon.com.
Can two words give you the power to change your life? Yes they can! In the pages of his new book, bestselling author Joel Osteen shares a profound principle based on a simple truth.
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