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1) Born to Run
Author
Language
English
Formats
Description
NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?
“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine
Isolated by Mexico's deadly Copper Canyons, the blissful...
“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine
Isolated by Mexico's deadly Copper Canyons, the blissful...
Author
Language
English
Formats
Description
McDougall reveals the secrets of the world's greatest distance runners--the Tarahumara Indians of Copper Canyon, Mexico--and how he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of super-athletic Americans.
Author
Language
Español
Description
Aislados por las peligrosas Barrancas del Cobre en México, los apacibles indios tarahumara han perfeccionado durante siglos la capacidad de correr cientas de millas sin descanso ni lesiones. En este relato, el periodista--y corredor habitualmente lesionado--Christopher McDougall sale a descubrir sus secretos.
Isolated by the dangerous cliffs of Copper Canyon in Mexico, the peaceful Tarahumara Indians have perfected over centuries the ability to...
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