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"In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything, one must first master themselves-one's emotions, one's thoughts, one's actions. Eisenhower famously said that freedom is really the opportunity to practice...
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English
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Ask yourself?are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now...
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English
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.
Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly...
Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly...
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English
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Lisa loves gummy bears, especially the yellow and red ones. And the green. And the orange. She would eat a whole bag of them if they didn't make her stomach ache. Emma really enjoys swimming in the bathtub, but she knows exactly when she's been underwater long enough and needs to come up for air. Tim loved the rabbit stuffed animal his grandmother gave him so much that he asked for another, and another, and now Tim isn't quite sure where his favorite...
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English
Description
Psychologist Walter Mischel, designer of the well-known Marshmallow Test, explains what self-control is and how to master it.
Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? He explains how self-control can be mastered and applied...
11) Rash
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English
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In a future society that has decided it would "rather be safe than free," sixteen-year-old Bo's anger control problems land him in a tundra jail where he survives with the help of his running skills and an artificial intelligence program named Bork.
Author
Series
Way of the warrior kid volume 3
Accelerated Reader
IL: MG - BL: 4.1 - AR Pts: 4
Language
English
Description
With his Navy SEAL Uncle Jake back for a visit, Marc plans
With seventh grade finishing up, Marc begins to plan for his Navy SEAL Uncle Jake's summer visit, including how Uncle Jake could help Marc in relating to fellow student Danny Rhinehart, who seems to be better than Marc at everything and a nice person on top of that.
13) Field Manual #4
Author
Series
Way of the warrior kid volume 4
Language
English
Description
Marc makes a new friend in the neighborhood who also wants to be a Warrior Kid, so he looks to Uncle Jake for help in creating lessons in "How to Be a Warrior Kid."
14) Elena Rides
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"Elena wants to ride her bike. She steadies, she readies. She wobbles, she bobbles . . . KA-BANG! Learning to ride a bike is hard. But Elena can do it. She just has to try, try again. With this reassuring story of childlike persistence, Juana Medina, creator of the acclaimed Juana & Lucas series, introduces Elena, a plucky elephant, and the little red bird who is Elena's faithful cheerleader. Simple, energetic text and bold, brilliant artwork convey...
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"For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical...
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English
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"I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches...
18) Good Different
Author
Accelerated Reader
IL: MG - BL: 5.1 - AR Pts: 4
Language
English
Description
"Seventh-grader Selah Godfrey knows that to be "normal" she has to keep her feelings tightly controlled when people are around, but after hitting a fellow student, she needs to figure out just what makes her different--and why that is ok. Told in verse."--
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