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"Bear Grylls is a veritable superhero....The former UK Special Forces paratrooper has braved the world's harshest environments."
—Hampton Sides, Outside Magazine
"Bear Grylls is one tough, crazy dude."
—Washington Post
Already a #1 London Sunday Times Bestseller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man Vs. Wild, adventurer Bear Grylls.
...2) Epic climbs
From the world-famous survival expert, learn how to make every day an unforgettable adventure
Life in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our "limits," and sharpen our instincts. But our most important adventures don't always happen in nature's extremes. Living a purpose-driven, meaningful life can often be an even greater challenge. . . .
In
...In the spirit of the multi-million copy bestselling SAS Survival Handbook comes the ultimate survival guide for the 21st century, from world-famous adventurer and former SAS soldier Bear Grylls.
For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations, through his hit shows such as Man Vs. Wild. Now, with How to Stay Alive, Bear brings readers inside the wide variety of vital survival
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