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Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these and other critical society-wide, health-related problems. With a combination of science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse...
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"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!,"--Amazon.com.
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Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to...
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Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without...
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America's favorite diet and fitness expert, Jorge Cruise, offers a simple, fast, and guilt-free weight-loss plan based on keeping track of "sugar calories." He also gives you shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat in 4 weeks!
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Nothing's sweeter at a party than cookies--and nothing's more fun than decorating them together! Get baking with nearly 50 cookie designs to create either before or during the festivities, as a fun group activity. Five classic cookie recipes-one gluten-free-produce the perfect canvas for royal icing, and Bridget Edwards expertly walks you through all the techniques, from rolling the dough to piping. Ten themed party ideas for adults and kids include...
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Together with Julia Turshen, Paltrow compiled a collection of 185 delicious, easy recipes--free of gluten and sugar, and low in fat--that will help you stay healthy, feel more energetic and look great. Recipes include: huevos rancheros, Korean chicken tacos, salmon burgers with pickled ginger, even power brownies, banana "ice cream", and more!--
12) True comfort
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"The Work shall be a cookbook with approximately 100 recipes for cozy comfort food on busy weeknights and for entertaining friends and family on slower weekends"--
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History is thick with secrets in The Sugar Camp Quilt, seventh in the beloved Elm Creek Quilts series from bestselling author Jennifer Chiaverini. Set in Creek's Crossing, Pennsylvania, in the years leading up to the Civil War, the novel follows Dorothea Granger's passage from innocence to wisdom against the harrowing backdrop of the American struggle over slavery. She discovers that a quilt she has stitched for her uncle Jacob with five unusual patterns...
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Veteran cooking instructor Cathy Fisher guides you in preparing delicious meals made from the most health-promoting ingredients on the planet! Her recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, seafood), eggs, honey, or dairy products (cow's milk, cream, butter, cheese, yogurt). They are also gluten-free and "SOS-free" (made with...
19) Sugaring Off
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Partially deaf, seventeen-year-old Owl feels the most free hiking the forested areas around her family's New Hampshire farm, but the apperance of Cody, a magnetic young man hired to help with the sugaring off, forces Owl to make difficult decisions about their relationship and her relationship with her family.
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"In The Peculiar Possum, Tobin, a sweet pangolin, Bismark, a loud-mouthed sugar glider, and Dawn, a serious fox, encounter strange sounds and smells in the valley. When an unfamiliar animal appears, Bismark is not pleased! But soon Bismark and the Brigade learn that being peculiar is also reason to be proud. Bonus Content includes Fun Facts about The Nocturnals and a glossary of Peculiar Words from different languages"--
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