"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., suggests that there's something fishy going on here, something...

"The Paleolithic Solution" incorporates the latest, cutting-edge research from genetics, biochemistry, and anthropology to help a person look, feel, and perform his or her best.

"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green...

"Are you in pain and overweight? Do you struggle with climbing stairs, lifting groceries, or squatting down to play with your kids? In Heal Your Pain Now, Dr. Joe Tatta uncovers the connection between weight gain and pain. If you are chronically in pain, overweight, stressed out and depressed, Dr. Tatta's program is the solution; it will support you to lose weight and alleviate pain so you can lead an active and fulfilling life. Addressing the link...

Rooted in cutting-edge neuroscience, psychology, and biology, Susan Peirce Thompson, PhD, shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps.

"Give Tana Amen two weeks and she will change your life with The Omni Diet, a science-based nutritional and lifestyle program that bridges the gap between plant-based and high-protein programs. It offers readers a simple plan that provides both: an abundance of illness-fighting nutrients from whole living foods and high quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70% plant-based foods...