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Do you struggle to fall asleep at night or always wake up feeling tired? This expert guide will help you improve your sleep, beat insomnia and feel your best again. One-in-three people now suffers from insomnia, and millions of us have disrupted sleep and daytime fatigue due to modern-day lifestyles. It’s not just your mood and temper that can suffer – lack of sleep can lead to health problems and accelerated ageing. In this book, learn how
...The unmissable user guide to the full updates to Apple’s iOS 14 & iPadOS 14 for all the latest iPhone & iPad hardware. Discover all the latest changes, features and apps first and learn how to use them to the fullest. If you own an iPhone 13, iPad Pro, iPhone 12, iPad, iPhone 11, iPad mini, iPhone X, iPad Air or iPhone SE you need this exclusive and independent publication to ensure you are getting the most from your Apple hardware.
3) J-14
Timely and always star-worthy, J-14 covers celebrity news like no other teen title. From up-to-the-minute breaking news and star style standouts to who's dating who and must-watch entertainment, J-14 is THE all access destination for teens with a passion for pop culture.
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