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Language
English
Description
Brought to you by the publishers of Woman’s World and First for Women in close collaboration with fitness icon Denise Austin, this new 99-page special issue of Denise Austin’s Fit Over 50 showcases Denise’s success-for-less plans for getting fit and staying healthy in the comfort of your own home. Denise personally demonstrates head-to-toe workouts to firm and trim, cardio moves to boost heart health and time-saving ways to sneak exercise
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