Radical beauty : how to transform yourself from the inside out
(Book)
Author
Contributors
Snyder, Kimberly, author.
Edition
First edition.
Physical Desc
340 pages, 8 unnumbered pages of plates : color illustrations ; 25 cm
Status
Adult Nonfiction / HEALTH
613.4 / CHOPR, D / radical
1 available
613.4 / CHOPR, D / radical
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Adult Nonfiction / HEALTH | 613.4 / CHOPR, D / radical | On Shelf |
Subjects
Bisac Subjects
More Details
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 309-331) and index.
Description
"Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty."--
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Citations
APA Citation, 7th Edition (style guide)
Chopra, D., & Snyder, K. Radical beauty: how to transform yourself from the inside out (First edition.).
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chopra, Deepak and Kimberly, Snyder. Radical Beauty: How to Transform Yourself From the Inside Out. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chopra, Deepak and Kimberly, Snyder. Radical Beauty: How to Transform Yourself From the Inside Out .
MLA Citation, 9th Edition (style guide)Chopra, Deepak,, and Kimberly Snyder. Radical Beauty: How to Transform Yourself From the Inside Out First edition.,
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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