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Though adolescent girls have been experiencing high rates of depression for a long time, the recent pandemic has deepened the crisis. Dr. Green has witnessed the rising tide of despair in teen girls both in her own private practice and at the medical university in which she teaches child and adolescent psychiatry. In Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts, Green delineates a new branch...
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English
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Nine out of ten Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to make split-second choices to save ourselves and our families. How will we react? What will it feel like? Will we be heroes or victims? Will our upbringing, our gender, our personality--anything we've ever learned, thought, or dreamed of--ultimately matter? Journalist Amanda Ripley set...
27) White on White
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Language
English
Description
A student moves to the city to research Gothic nudes. She rents an apartment from a painter, Agnes, who lives in another town with her husband. One day, Agnes arrives in the city and settles into the upstairs studio.
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Series
Language
English
Description
"Depression affects many people, and it can be confusing and sometimes scary for a young person to see a family member or friend suffering from it--or to find themselves struggling with symptoms of depression. However, knowing the facts about this mental illness can empower them to provide support for others and to take charge of their own health. They discover these facts through age-appropriate text and sidebars that provide scientific information,...
Author
Language
English
Description
Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but...
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English
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Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you've been through,the exhausting situation you've put yourself into, and how you lose your mind...
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English
Description
"A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Between digital overload, sleep deprivation, and the stress of modern life, most people's brains are constantly in flight-or-fight mode, with levels of cortisol and other hormones and neurotransmitters out of whack. Brain conditions ranging from childhood ADHD and adult depression to memory impairment...
Author
Accelerated Reader
IL: UG - BL: 4.6 - AR Pts: 12
Language
English
Description
Nine months ago, Danny disappeared. His closest friends, Ellie, Rae, and Deenie, are all dealing with the loss differently. Rae’s pouring herself into rage-baking. Deenie’s deepening her commitment to Orthodox Judaism. And Ellie—who was Danny’s girlfriend and closest friend—is the only one who doesn’t believe he’s dead. Because she still sees him.
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English
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Between 6 and 10 million people in the U.S. suffer from borderline personality disorder. This book teaches adult children how to overcome the devastating effects of growing up with a parent who suffers from BPD. Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it.
If you were raised by a BPD parent, your childhood was a volatile and...
36) Blind spot
Author
Series
Chesapeake valor volume 3
Language
English
Description
When FBI agent Declan Grey's investigation of a terrorist cell leads him to an insular immigrant community, he turns to crisis counselor Tanner Shaw for help in stopping a deadly plot.
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English
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"Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women...
40) A Parkinson's primer: an indispensable guide to Parkinson's disease for patients and their families
Author
Language
English
Description
"John Vine says he wrote this book for people who have been newly diagnosed with Parkinson's disease. Well, I was diagnosed 24 years ago, and I still learned something new on every page."--Michael Kinsley, Vanity Fair columnist and author of Old Age: A Beginner's Guide A Parkinson's Primer begins where John Vine's education about Parkinson's disease began--with his diagnosis in 2004 at age 60. Relying on his experiences over the past 12 years, John...
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