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Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.
Do you have a toxic family member? Do you feel like cutting ties with this person—even
...A major revision of the best-selling classic — a quarter of a million copies sold.
This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
What happens when your partner, your primary person, in an instant, becomes a source of danger and pain?
The Betrayal Bind introduces new language, concepts, and imagery to explore the crucial relational dilemma that betrayed partners face when their significant other is unsafe to connect to, yet connection is the key to healing.
Discovering a partner's sexual betrayal spins your world out of control. In a split second,
..."The Jealousy Cure unlocks the positive power of jealousy for happy relationships."
—Foreword Reviews
"Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets."
—Library Journal starred review
Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The
"This book is a touchdown." —Steve Young, NFL Hall of Famer and Super Bowl MVP
#1 Bestseller in Teen & Young Adult Study Aids
Teenage success is seven habits away with this updated and redesigned companion to the international bestselling classic The 7 Habits of Highly Effective Teens.
Sean Covey has helped
...Winner - Best Transgender Nonfiction - 2015 Lambda Literary Awards
Best Books of 2014 - Publishers Weekly
Best Books of 2014 - NPR Books
Best Nonficton Books of 2014 - Kirkus Reviews
10 Best Transgender Non-Fiction Books - Advocate
"Thomas Page McBee's Man Alive hurtled through my life. I read it in a matter of hours. It's a confession,
...From a young age, Ali Rothrock fell head over heels in love with firefighting. But when she entered the fire service, she was ostracized by those who weren't willing to accept a girl into their ranks. Constant microaggressions, overt sexism, and instances of sexual violence wore her down until she no longer believed she could safely exist in the world. The trauma of her experiences eventually resulted in a diagnosis of post-traumatic stress disorder,
...• Includes quizzes, meditations, journal entries, popular quotes, and fun exercises to introduce teens to their intuitive powers
• Combines both contemporary and ancient stories of spiritual and intuitive empowerment
• By the author of The Thundering Years: Rituals and Sacred Wisdom for Teens, winner of the 2002 Independent Publisher Book Award for multicultural...
“A life-changing book.”—Oprah
In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid
...Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s advocate...
"Well researched and up to date, including the acknowledgement of teens' struggles with the Covid-19 pandemic.... Belongs on every young adult's bookshelf."
—Kirkus Reviews (starred)
10 powerful skills to help you manage stress, bounce back from difficult situations, and rewire your brain for happiness and success!
Being a teen today is stressful. That's why you need real tools to help you cope with
...Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all
...A comprehensive guide to how family members and friends can help someone who has depression.
Mood disorders such as depression and bipolar disorder are biologic conditions of the mind and body that affect our everyday functioning, thoughts, feelings, and actions. Often devastating to the person, mood disorders can also be overwhelming to their family and close friends, who are frequently the first to recognize the subtle changes and
...The definitive book on the rise of “toxic achievement culture” overtaking our kids' and parents' lives, and a new framework for fighting back
In the ever more competitive race to secure the best possible future, today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and...
1877) Laziness Does Not Exist
Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.
Like many Americans, Dr. Devon Price believed that productivity was the best way...
“A wonderful book”―Richard Osman
“If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgmental kindness.”―Vogue (London)
How can we have better relationships?
In this instant Sunday Times...
This New York Times bestseller upends conventional thinking about autism and suggests a broader model for acceptance, understanding, and full participation in society for people who think differently.
What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more—and the future of our society depends on our understanding it. Wired
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