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2) Change your brain, change your body: use your brain to get and keep the body you have always wanted
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
A New York Times Bestseller
Have you put on weight in recent years that you can’t lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp?
If you said yes to one or more of these questions, then Glow15 is your answer. Based on the breakthrough Nobel Prize-winning science of autophagy—the process by which
Dean Ornish,...
16) Dem bones
Shoulder bone connected to da neck bone
Neck bone connected to da head bone . . .
Colorful torn paper collages bring to life this familiar African American spiritual as frolicking,...
You're a meteorology student fascinated by storms. But Mother Nature can be unpredictable. Situations can quickly turn deadly when extreme weather is involved. What do you do when, You're in a van full of people and a tornado suddenly appears to be headed right for you? A hurricane gains strength along the Florida coast but you're unable to convince people to leave their homes? A flash flood suddenly strikes, putting you and your friends and family
...1793, Philadelphia: The nation’s capital and the largest city in North America is devastated by an apparently incurable disease, cause unknown…
This dramatic narrative describes the illness known as yellow fever and the toll it took on...
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